10 diseases caused by “sweet” behavior that you need to know

Juicy Honey Toast Iced bubble tea, sweet and refreshing, or even noodles that are poured with sugar until they are sweet. These sweet eating habits can be seen commonly in these days But when the sugar level is too high will cause insulin to malfunction causes cells to become insulin resistant And it is the beginning of many diseases. Let’s check 10 diseases that should be avoided when eating too much sweet.

1.Diabetes severe insulin resistance. This makes the pancreas unable to keep the blood sugar level down. Skyrocketing blood sugar levels or swing up and down. It will eventually make you diabetic.

2. heart diseasehigh sugar diet is an increased risk of heart disease. Because sugar affects the heart’s pumping process Increase triglyceride, LDL, glucose and insulin levels in the bloodstream.
   
3. fatty liverWhen the liver synthesizes fructose into fat. It will be stored in different parts of the body, especially the liver.
   
4. hyperlipidemia when eating starchy foods and a lot of sugar will cause the accumulation of triglycerides in the body cause the amount of fat in the โปรโมชั่น ufabet blood to increase
   
5. Obesity The sweetness will make you feel more hungry. And not feeling full you will feel No matter how much you eat. It’s not enough. and gaining weight easily without realizing it
   
6. high blood pressureSugar causes catecholamine hormones. and high uric acid Which are the causes that cause high blood pressure.
   
7. migraineSugar and sweets It is one of the foods that trigger migraines.
   
8. tooth decaySugar is easy to digest. Bacteria in the mouth can multiply rapidly. Until causing various oral problems such as tooth decay, enamel erosion, gum disease and bad breath
   
9. cancerInsulin is a hormone used to regulate growth. and the increase of cancer cells an increase in insulin and unstable insulin levels It can cause cancer cells to grow in your body.
   
10. brittle bone diseaseSugar can quickly absorb into the bloodstream. cause an imbalance in the blood When the blood becomes more acidic The body must balance it by extracting various minerals. accumulated in the bones to be used instead

In fact, sugar is like a kind of drug. Because the sweetener will stimulate the secretion of dopamine or the hormone of happiness cause addiction and always feel like eating sweets. Although eating sweets will make you feel happy. But excessive consumption of sugar It will cause the body to work harder. and is the source of various diseases as well. So let’s try to eat less sugary food or sweets for good health .