Any ladies who want to say goodbye to wrinkles or want to slow down aging in a way that doesn’t require a lot of investment? Today we will invite you to learn about 6 herbs that are recommended for women. These herbs have anti-aging properties and help slow down aging very well. Let’s see what these herbs are.
Anti-aging and anti-aging herbs
1. Cinnamon:
Cinnamon has properties that help fight wrinkles very well. Because it has the ability to help prevent the degradation of collagen. and helps prevent loss of skin elasticity. Cinnamon also increases collagen synthesis and prevents signs of aging. As well as helping reduce oxidative stress on the skin. Helps slow down the growth of bacteria. Therefore helps prevent acne. and helps treat sunburn symptoms very well
2. Ginger
Ginger is an herb that has been used in Ayurvedic and Chinese medicine for thousands of years. This is because ginger is considered an herb that contains antioxidants. It also has effective anti-inflammatory properties. Therefore, it helps prevent signs of aging. There are many research results that have been found. Ginger contains phenolic compounds and flavonoids. which has antioxidant properties Can control the production of free radicals that are harmful to the metabolic system. It also helps reduce oxidative stress that is harmful to the สมัคร ufabet skin.
3. Holy basil
: Holy basil helps prevent signs of aging as well. Especially skin that receives too much UV rays. There is a chance that the skin will be easily damaged. It also causes a depletion of collagen. Therefore, it is recommended to eat basil because it is an herb that contains collagen. Collagen is a compound that helps maintain skin elasticity. and helps maintain the skin’s moisture level As well as helping to reduce the roughness of the skin. Including preventing dry skin problems and wrinkles on the skin as well.
4. Rosemary
Rosemary is an herb that helps protect the skin from damage caused by exposure to sunlight. Especially when the skin is exposed to too much UV rays. It inevitably causes wrinkles, fine lines, and other signs of aging. caused by UV rays Rosemary also helps prevent skin damage. As well as increasing skin elasticity and reducing skin wrinkles at the same time.
5. Turmeric
Turmeric is considered an herb that reduces the risk of infection. Helps accelerate wound healing. Helps reduce bruises Helps revive the skin and helps increase the efficiency of the immune system within the body This is because turmeric contains a compound called curcumin. which is a strong antioxidant and has properties that help eliminate free radicals and act as an anti-inflammatory Therefore, it is not surprising that it helps protect the skin from signs of aging that occur.
6. Ginkgo
Ginkgo is an herb that has outstanding properties in nourishing the brain and stimulating memory. But another feature that girls You should not miss out on Ginkgo biloba. Helps with anti-aging. From the study, it was discovered that Ginkgo extract, when applied to the skin It will help prevent wrinkles and help nourish the skin very well. Especially in the matter of adding moisture to the skin. As well as helping to make the skin smooth and help reduce the dryness of the skin as well.
What girl doesn’t want to show signs of premature aging? or want to reduce wrinkles on the skin It is recommended to eat all 6 types of herbs that we have shared above. It is believed that these herbs not only help with anti-aging. But it also helps the body receive beneficial nutrients.